Garlic

by prathamesh gharat last updated -

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The primary reason why emphysema is so dangerous and debilitating is that it causes extreme congestion of the lungs, making it difficult to breathe, hence the wheezing sound that often accompanies this disorder. However, garlic is packed with a number of active components that can actively break down mucus and stimulate its expulsion from the respiratory tracts. If you eat 2-3 cloves of garlic every morning on an empty stomach, you can quickly liquefy the mucus in your chest and tracts, helping you breathe easier, while the anti-inflammatory properties of garlic will help the respiratory tissues heal more quickly.

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