by prathamesh gharat last updated -

 Likes  Comments

As an antioxidant food source, few things are more valuable in our diet than garlic. This nutrient-dense food is not only versatile, but also very important if you’re concerned about premature aging. Garlic possesses sulfuric compounds that can slow down oxidative stress and improve the appearance of the skin, as well as other antioxidants that can help in other ways. The active ingredient of garlic, allicin, can reduce inflammation in the body, prevent the onset of cancer, and defend against many other chronic conditions that arise as we get older. Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

Female scientist looking through a microscope with a male and female colleague standing nearby

Women Representation Still Poor In Cardiovascular Studies

Despite the high frequency of cardiovascular diseases in women, female participants counted for less than 40 percent of researches in the last decade. A review…

Elderly couple sharing a meal and talking

Study Finds Link Between Food And Healthy Aging

Should our eating habits change as we age? A recent Australian study, published in the International Journal of Public Health established the association…

Group of teenagers having fun

Future & Health Of Our Children Under Severe Threat: UN

We have created a world unfit for our children and the future seems equally dim. A landmark WHO-Unicef-Lancet commission report found that the future of every…