Ginger has a number of soothing and anti-inflammatory properties, which can not only relieve the pain caused by diarrhea, but also settle the stomach and prevent further bouts of “the runs”. You can mince or grate ginger root, and then consume the ginger extract directly, or mix it with honey or apple cider vinegar to improve its taste. Ginger also has a number of antibacteria and antioxidant components, which means that it can also remedy any infection that may be causing your diarrhea.
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