Ginger

by Meenakshi Nagdeve last updated -

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Ginger has a number of soothing and anti-inflammatory properties, which can not only relieve the pain caused by diarrhea, but also settle the stomach and prevent further bouts of “the runs”. You can mince or grate ginger root, and then consume the ginger extract directly, or mix it with honey or apple cider vinegar to improve its taste. Ginger also has a number of antibacteria and antioxidant components, which means that it can also remedy any infection that may be causing your diarrhea.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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