Ginger

by prathamesh gharat last updated -

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Ginger is an excellent way to settle upset stomachs, and ginger tea has been recommended for generations to soothe inflammation and nausea; however, it is also a very effective remedy for flatulence. Excess flatulence is a result of indigestion and the build-up of gas in the stomach, which needs to be released to prevent bloating, cramping and discomfort. Consuming ginger can cut down on the build-up of gas in the stomach, and also promote better digestion and gastrointestinal health, which will leave you and the air around you a bit more pleasant to breathe!

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