Ginseng

by prathamesh gharat last updated -

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Ginseng is one of the most versatile and trusted herbs in the world, and with good reason! Even for the treatment of menopausal symptoms, ginseng is relied on by people all over the globe. Ginseng has been shown to help balance cholesterol levels, which can be a challenge for post-menopausal women, in addition to soothing the nervous system and lowering stress levels. Hot flashes and dramatic mood swings are often experienced in conjunction with menopause, so ginseng tea or a ginseng supplement might be exactly what you need to normalize your post-menopause life, both physically and mentally!

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