There are a number of reasons why fertility can suffer in men and women, and not all of them are what you might expect. In addition to hormone levels, stress, anxiety and lack of sleep can also alter body chemistry enough to negatively impact your fecundity. Ginseng is a legendary herb that has been used across the world for everything from mental disorders to metabolic deficiencies, and it may be most famous for positively impacting levels of stress and anxiety. For men and women trying to conceive a child, this sort of relaxation can be crucial to creating a fertile environment.
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