Ginseng

by prathamesh gharat last updated -

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There are countless reasons to explain the development of Chronic Fatigue Syndrome, including mental or physical exhaustion, as well as stress, drug use, insomnia and other factors, but there are also many solutions that people have developed over the years. Ginseng is praised as one of the most trusted herbs in Chinese traditional medicine, and is able to stimulate both the body and mind, sending bursts of energy to invigorate the body throughout the day and act as a natural mood booster, which can help avoid the depression and malaise that often accompanies Chronic Fatigue Syndrome.

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