Overcoming the anxiety and stress associated with obsessive compulsive disorder is the first step in managing and handling the mental disorder. Gotu kola has been a popular part of Ayurvedic and traditional Chinese medicine for centuries, owing to its natural anxiolytic and soothing properties. By relaxing the nervous system, gotu kola supplements can help you avoid succumbing to OCD triggers and allow you to function more normally in the world, without the compulsions and often paralyzing anxiety.
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