Herbal tea is a good idea to put in your diet for dozens of reasons, but it is a particularly good idea if you are suffering from breast tenderness. While those going through puberty may not be big tea drinkers, pregnant women and those who are menstruating or going through menopause can eliminate their breast tenderness by drinking herbal teas like green tea, oolong tea, chamomile tea and willow bark tea. These herbal teas contain antioxidants that can speed healing and reduce inflammation, while also balancing hormonal levels and lowering stress hormone levels in the body.
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