Honey and bay leaf

by prathamesh gharat last updated -

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Honey is recommended for countless ailments in the human body because it is so densely packed with nutrients and organic compounds that can help to optimize our health. The natural anti-inflammatory compounds found in honey work to coat the stomach lining and eliminate the inflammatory response of the tissues in the stomach. Bay leaf is another tonic for the gut and bowels, and will actively inhibit bloating, cramping and flatulence build-up in the gut. Bay leaves can be soaked overnight in water or milk, and then honey can be mixed in. This combination provides rapid, long-lasting relief for abdominal pain.

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