If your temples are throbbing and you can barely open your eyes to the light, you’re probably suffering from a migraine, but an ice pack can help. Applying an ice pack will help to instantly shrink the inflamed tissues and relieve the pressure and tension on those cerebral blood vessels. Ice is an effective numbing agent, with no side effects except blessed relief. You don’t even need a formal ice pack; open your freezer for a bag of frozen peas and press it against your forehead or temples; the most painful symptoms of migraines can usually be countered in this way.
Ice pack
