Indian Gooseberry

by Meenakshi Nagdeve last updated -

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Indian gooseberry has long been known for its strong immune-system boosting properties, as well as being a natural energy booster. Also known as amla, this popular Ayurvedic remedy can increase the overall vitality and wellbeing of the body, which provides the strength to fight back against mental disorders like schizophrenia. The high vitamin C content in Indian gooseberry can also speed up the repair of damaged neural pathways and increase antioxidant activity in this critical part of the body.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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