Indian Gooseberry

by Meenakshi Nagdeve last updated -

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There are dozens of uses for Indian gooseberry (also known as amla), but its direct impact on blood circulation make it an ideal remedy for dizziness. Along with significant levels of vitamin A and its impact on immunity, Indian gooseberry has been used traditionally to treat dizziness for generations. You can grind 2-3 gooseberries into a paste and mix this with water. Let that mixture sit overnight and then strain the mixture before drinking it. You can do this for a few days to enjoy a lasting improvement to your circulation and clearheadedness.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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