Lavender

by prathamesh gharat last updated -

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When you undergo a panic attack associated with agoraphobia, the body is flooded with stress hormones, like cortisol and adrenaline, due to a faulty stress response system. One of the best ways to get this very challenging condition under control is to block the release of those stress hormones. Lavender has a number of unique compounds that have made it an ideal nervine agent for centuries around the world. Lavender’s active ingredients can effectively inhibit the production and release of cortisol, so your body won’t be as prone to panic.

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