Lycopene rich foods

by prathamesh gharat last updated -

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Lycopene is one of the most powerful antioxidants that we have available to us for improving our health, and we are fortunate that it is present in many common foods that are relatively inexpensive and easy to find. Lycopene works to seek out free radicals and neutralize them before they can cause mutations in healthy cells or help to spread cancer to other parts of the body. Some of the best foods that have high concentrations of lycopene include tomatoes, papayas, grapefruit, and watermelons, so add these into your diet if you are at a high risk of cancer.

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