Meditation

by prathamesh gharat last updated -

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While most natural remedies involve a change in diet or herbal supplements, particularly for the treatment of cancer, certain research has also shown meditation to have a positive effect on cancer symptoms. Meditation has been linked to lower levels of stress hormones in the body, lower resting heart rate and a major boost to the immune system. Some people remain skeptical about the measurable effects of meditation, but the mind and body are closely connected, and by gaining clarity and calmness in your mind, a healthy body will often follow.

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