Mint

by prathamesh gharat last updated -

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When dealing with an issue of high acidity in the gut, there are quite a few avenues you can take for treatment. Mint is a very popular natural remedy, as it not only has soothing qualities, but it also acts as an anti-inflammatory substance that can protect the immune system. When you eat mint leaves as a remedy for acidity, you should boil the leaves directly and then consume them, as the compounds found in mint can counteract acidity. Mint tea is another option if you are suffering from heartburn, the more common name for acidity.

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