Stomach flu is an infection that almost everyone will experience at some point, and natural remedies are in high deman to prevent the nausea, vomiting and overall stomach upset caused by gastroenteritis. Mint is one of the most effective and readily available remedies, and possesses antimicrobial and anti-inflammatory compounds that can cool and soothe the stomach lining, while also eliminating the underlying infection causing the symptoms. For quick relief, you can chew on mint leaves or brew a delicious pot of mint tea, and your stomach flu will be gone in no time!
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