Nutmeg

by prathamesh gharat last updated -

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When an eczema flare-up occurs, it can be very difficult to avoid scratching it, which only makes it worse. However, eliminating that irritation is the first step to getting rid of this condition. Myristicin is an active ingredient in nutmeg that functions as an anti-inflammatory agent, and can quickly reduce the swelling and discomfort associated with eczema. You can mix nutmeg powder with water to create a thick, nutrient-rich paste that can be spread across the eczema patch and allowed to stay applied for 20-30 minutes. The inflammation and redness should disappear quickly following this treatment.

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