Olive oil is a very common remedy for people with damaged hair, as the rich blend of nutrients, minerals and antioxidants can directly impact the strength of your hair strands and even protect hair proteins from harm or oxidative stress. Hair can be damaged for any number of reasons, so boosting the nutrient intake of your scalp and the surrounding tissues is never a bad idea. You can simply apply olive oil to your hair on a regular basis before a normal shower, and you will quickly see a reduction in split ends, dandruff, and the dull sheen that damaged hair can often have.
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