by prathamesh gharat last updated -

 Likes  Comments

Multiple sclerosis causes extensive inflammation throughout the body, as with many autoimmune disorders. Therefore, increasing your intake of omega-3 fatty acids is a very wise choice. These are the healthy fats that can actually reduce inflammation, boost immune system function, and promote heart health. Eliminating inflammation in the body is an excellent way to lessen the severity of multiple sclerosis symptoms. Some of the best sources for omega-3s include flaxseeds, walnuts, salmon, sardines, soybeans, shrimp and cauliflower. Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

A distant view of industrial chimneys with smoke coming out against a setting sun.

Air Pollution Can Cause Structural Changes In The Brain

The air we breathe could determine the way our brain develops. A recent study, published in PLOS One found that high levels of exposure to traffic-related…

Close up of shiny, lustrous hair

Study Sheds Light On How Stress Causes Gray Hair

We have heard of stories like Marie Antoniette where stress caused an almost instant graying of hair. But the science behind this phenomenon was still unclear.…

Many high fiber foods including whole wheat pastas, fruits, vegetables, nuts on a wooden counter

Intermittent, Paleo, Or Mediterranean, Which Diet Is The Best?

It's the million-dollar question, which diet gives you the best results when it comes to losing weight? This is the query that a team of scientists from New…