Onion

by prathamesh gharat last updated -

 Likes  Comments

Onions have proven themselves to be far more than slightly stinky additions to our diet; in fact, their powerful antioxidant and organic acid content, including quercetin, can help to relieve the underlying infection and reduce inflammation throughout the respiratory tracts. If you are suffering from bronchitis, adding onions to your diet is a wise move, as it can act as an expectorant, helping to drive the mucus and phlegm out of your respiratory tracts. It can also inhibit inflammatory chemicals in the body that exacerbate the condition and swelling in the throat.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

Female scientist looking through a microscope with a male and female colleague standing nearby

Women Representation Still Poor In Cardiovascular Studies

Despite the high frequency of cardiovascular diseases in women, female participants counted for less than 40 percent of researches in the last decade. A review…

READ MORE
Elderly couple sharing a meal and talking

Study Finds Link Between Food And Healthy Aging

Should our eating habits change as we age? A recent Australian study, published in the International Journal of Public Health established the association…

READ MORE
Group of teenagers having fun

Future & Health Of Our Children Under Severe Threat: UN

We have created a world unfit for our children and the future seems equally dim. A landmark WHO-Unicef-Lancet commission report found that the future of every…

READ MORE