by prathamesh gharat last updated -

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Onions are famed for their delicious taste and tear-inducing nature, but they are also packed with beneficial compounds that can boost our health. Onions possess natural antibacterial properties, which is why these vegetables are so commonly used to soothe the stomach in the case of illness. Onions can also be pressed to produce onion juice, and that concentrated form of antibacterial compounds and chemicals can quickly boost your immune system. Onions can also reduce inflammation in the body, and help detoxify the body, which is important when recovering from interstitial cystitis.

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