Orange

by prathamesh gharat last updated -

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One of the easiest forms of vitamin C that we have access to is in the form of orange juice. While most people associate vitamin C with the immune system, it also has certain antioxidant properties that can help to relieve inflammation and pain throughout the body, particularly in the gut. A regular glass of orange juice can stimulate the metabolism, boost the immune system and help to better optimize the digestive system. Furthermore, if your abdominal pain is the result of infection or illness, oranges and orange juice can help prevent those infections from spreading.

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