Orange

by prathamesh gharat last updated -

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Oranges are some of the best sources of vitamin C and other essential nutrients that our bodies need to stay healthy. For people regularly struck by attacks of high acidity, it can be difficult to feel healthy following a big meal, but regular intake of fruits like oranges will keep you feeling great. Oranges contain many vitamins and antioxidants that can reduce inflammation in the esophagus and stomach, while also boosting immune health. Furthermore, the fiber found in oranges is good for digestion, making it easier for the stomach to maintain an appropriate pH balance.

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