Oranges

by prathamesh gharat last updated -

 Likes  Comments

When you begin to feel sick, one of the most common recommendations is a tall glass of orange juice. That’s because oranges are notoriously high in vitamin C, which directly stimulates the immune system to produce more white blood cells, the body’s first line of defense against illness. Oranges and many other citrus fruits provide the body with energy, nutrients and natural antioxidants that can support the proper function and integrity of the immune system. Oranges are inexpensive options for better health and are widely available around the world.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

A teenage boy hugging his mother

Promises May Keep Kids Honest

Promises are declarations or commitments made on the basis of faith and trust. It is not uncommon for parents to use this as a way of instilling values in…

READ MORE
Silhouette of a woman's head with waving hair in a bun

UK Study Finds Lockdown Triggering Surge In Anxiety

The global lockdown has raised anxiety levels, especially in vulnerable people. A new study, published by the American Psychological Association, found that…

READ MORE
An older man sitting in a hospital robe looking out the window

New Blood Test May Predict Alzheimer’s Before Onset

We may be closer to an early diagnosis of Alzheimer's disease, thanks to a blood test. Developed by the Lund University, Sweden, the new test shows a high…

READ MORE