Potatoes are some of the most popular vegetables and starch sources on the planet, and with very good reason. Not only do they provide a great source of energy and nutrients, but they also have anti-inflammatory properties that can help in the treatment of arthritis. If you extract pure potato juice, you can consume it for rapid results and relief from the worst symptoms of arthritis. Another option is to gently rub a raw potato on the affected joint or area of the body that is suffering from arthritis pain. Both of these remedies are simple and highly trusted in traditional medicine circles.
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