Multiple sclerosis is an autoimmune disease, meaning that it can wreak havoc on many different parts of the body and various bodily functions. This include the gastrointestinal tract, where so much of the immune system’s activity occurs. Probiotics are an important complementary treatment for multiple sclerosis, as it can rebalance the bacterial micro-environment of the gut and ensure that your body is uptaking nutrients and minerals efficiently. Probiotics can be found in high concentrations in yogurt, cheese, dark chocolate and miso soup.
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