Few people would turn to pumpkins when their memory begins to suffer, but research has shown that the high levels of nutrients and minerals in pumpkins and pumpkin seeds can be beneficial for cognitive function. Iron and folate are both key components of circulation and the functioning of the brain, and these two nutrients are found in high concentrations in pumpkin seeds. If you feel that your memory is beginning to slow down, or your brain if a few steps behind, make roasted pumpkin seeds a daily snack and get your mind back in proper shape!
Latest Health News:
Women Representation Still Poor In Cardiovascular Studies
Despite the high frequency of cardiovascular diseases in women, female participants counted for less than 40 percent of researches in the last decade. A review…READ MORE
Future & Health Of Our Children Under Severe Threat: UN
We have created a world unfit for our children and the future seems equally dim. A landmark WHO-Unicef-Lancet commission report found that the future of every…READ MORE