Red clover

by prathamesh gharat last updated -

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Red clover has been traditionally used for a number of hormone imbalance issues, due to its estrogen-like effects on the body. By improving hormonal levels in women, red clover can help boost bone density and prevent the development of osteoporosis. Increasing mineral uptake by the gastrointestinal system is crucial, and red clover has also been linked to optimizing digestion, so it can help prevent osteoporosis in multiple ways. This is an effective remedy for both women and men.

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