Salmon

by prathamesh gharat last updated -

 Likes  Comments

The secondary symptoms of polycystic ovary syndrome can be difficult to manage, but increasing your levels of omega-3 fatty acids can certainly help. Salmon and other oily fish have high concentrations of this “good” form of fat, and research has linked decreased androgenic effects to higher levels of omega-3 in the body. These fatty acids also help to balance cholesterol levels and protect the heart. Given that diabetes, obesity, and cardiovascular distress are commonly associated with this syndrome, adding salmon to your weekly diet is a very wise choice.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

A young couple going for a run in the park with their pet dog

More Exercise May Not Always Mean Better Heart Health: Research

A recent study published in the Circulation journal revealed that extreme physical exercise can increase the risk of sudden heart attack or cardiovascular risk…

READ MORE
A pregnant woman holding her stomach while sitting

Extreme Heat Can Trigger Preterm Birth, Finds Study

A heatwave can cause more than just discomfort. New research now shows that it can also cause preterm birth. Published in the journal Environment…

READ MORE
A jar and 2 glasses of cow's milk on a red cloth

Intake of Dairy Milk Linked to Breast Cancer in Women

A new study published in the International Journal of Epidemiology revealed that intake of dairy milk is linked to a higher risk of breast cancer in women. The…

READ MORE