If you are suffering from bursitis, then one of the first things you want to do is get rid of the pain. The pain and discomfort is what limits your mobility and makes it so unpleasant to move the joints. Applying sesame oil to the joints will begin to eliminate the inflammation, as this common oil is densely packed with antioxidants and other beneficial nutrients that can counter irritation and prevent oxidative stress. In addition to the underlying condition of bursitic, excess free radicals can exacerbate this problem, so increasing your antioxidant levels with something like sesame oil is a wise choice.
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