Sesame seeds

by prathamesh gharat last updated -

 Likes  Comments

Sesame seeds are mostly thought of as culinary ingredients, but in fact, they can have a powerful effect on human health. For the treatment of dysmenorrhea, the active ingredients in sesame seeds, sesamin and sesamolin, have both been linked to numerous neuroprotective and antioxidant effects in the body, which can help to promote overall health and regulate hormone levels. Sesame seeds can be eaten by themselves, or crushed up and mixed with milk and honey, all of which can combine for a perfect dysmenorrhea remedy! Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

A young couple going for a run in the park with their pet dog

More Exercise May Not Always Mean Better Heart Health: Research

A recent study published in the Circulation journal revealed that extreme physical exercise can increase the risk of sudden heart attack or cardiovascular risk…

A pregnant woman holding her stomach while sitting

Extreme Heat Can Trigger Preterm Birth, Finds Study

A heatwave can cause more than just discomfort. New research now shows that it can also cause preterm birth. Published in the journal Environment…

A jar and 2 glasses of cow's milk on a red cloth

Intake of Dairy Milk Linked to Breast Cancer in Women

A new study published in the International Journal of Epidemiology revealed that intake of dairy milk is linked to a higher risk of breast cancer in women. The…