Skullcap

by prathamesh gharat last updated -

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The stress response system is often the underlying problem for people who suffer from agoraphobia. It is important to be able to overcome the uncontrollable burst of adrenaline and stress hormones that flood the body during an agoraphobic attack or intense moments of anxiety. Skullcap is an ancient remedy that has a number of sedative and anxiolytic effects, and positively impacts the nervous system. You can consume skullcap in either tablet or capsule form, but the older and more traditional method involves steeping the skullcap leaves into a tea or a tincture.

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