St. John’s Wort

by prathamesh gharat last updated -

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If you are a regular sufferer of anxiety, then you are familiar with the symptoms – increased blood pressure and heart rate, a busy mind, physical symptoms of clammy hands or excess perspiration, and an inability to relax. St. John’s Wort is one of the most common natural remedies for anxiety’s many symptoms, because of its natural soothing properties. Many of the chemicals present in St. John’s Wort have similar structures to anti-depressant and anti-anxiety medication, making it one of the strongest and most effective solutions for anxiety. St. John’s Wort is also available around the world due to its popularity.

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