St. John’s Wort

by prathamesh gharat last updated -

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There are many different symptoms of menopause, including hot flashes, mood changes, hormonal imbalances, and poor sleep patterns. Few herbal remedies can address all of those concerns, but St. John’s Wort (Hypericum perforatum) is one of the comprehensive treatments for menopausal symptoms. St. John’s Wort is able to reduce depressive symptoms, elevate mood, stimulate the circulatory system, increase energy, and eliminate hot flashes. This incredible herbal supplement is also widely available throughout the world, and shouldn’t be hard to find!

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