Paget’s disease affects our bone mineral density and weakens specific areas of bones, causing them to weaken and break much more easily. Sunshine might not seem like a logical solution to this problem, but it is! Being exposed to sunlight is the easiest way for our bodies to produce vitamin D, which is able to optimize the digestion of calcium by the body. Calcium, as you likely know, is a key component of healthy bone growth and strength, which can counter the effects of Paget’s disease or prevent it from developing altogether.
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