Amenorrhea is not always the easiest condition to explain, as there are many possible causes, but when it comes to natural treatments, few herbal remedies are as effective as sweet fennel. This easy-to-find herb can stimulate menstruation and regulate your cycle, while also lessening the symptoms of pre-menstrual syndrome (PMS). Sweet fennel seeds can be eaten directly for best effects, but you can also purchase certain products with higher levels of fennel, such as organic toothpastes and mouthwashes, which can impact hormonal balance in the body.
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