Tomatoes

by prathamesh gharat last updated -

 Likes  Comments

Tomatoes, like so many other vegetables, are low in calories and carbohydrated, but are still good at filling you up and providing essential nutrients, such as vitamin C and vitamin A. This is a particularly good vegetable for people suffering from diabetes, as it will not impact your overall blood sugar levels, but can help lower oxidative stress in the body, which can contribute to chronic diseases like diabetes. There is some sugar in tomatoes, so they should be consumed in moderation, particularly tomato juice, which often contains added sugar.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

Doctor vaccinating male patient in the clinic

Adult Tetanus, Diphtheria Booster Doses Not Needed

Despite WHO recommendation to discontinue booster vaccination for diphtheria and tetanus once childhood vaccinations are completed, many countries still…

READ MORE
A woman holding her chest while sitting on a bench outdoors

The Spread & Control of Coronavirus: An Overview

The latest developments in the coronavirus outbreak have been of the building pace with which it is crossing new territories. From Bahrain to Afghanistan and…

READ MORE
A compilation of fruits and vegetables on a counter

Study Finds Link Between Food And Type of Stroke

We know that certain foods lower the risk of cardiovascular diseases, but is there a link between different food groups with stroke subtypes? A large-scale…

READ MORE