Turmeric

by prathamesh gharat last updated -

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Asthma is defined in a number of ways, and can be brought on from various sources, but one thing is clear across all cases – excess mucus lining in the respiratory tracts does not do any favors for someone suffering from asthma. Therefore, home remedies to cut through this excess mucus and reduce inflammation in the airways is essential. Turmeric, along with its powerful active ingredient, allicin, is able to do this incredibly efficiently, while also boosting the health of the immune system with its high antioxidant content. Adding turmeric to your meals, or drinking turmeric decoctions, is highly effective.

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