Turmeric is a very popular herb for both cooking and curing health ailments, primarily due to its active ingredient – curcumin. With antibacterial, antimicrobial, anti-inflammatory and antioxidant properties, turmeric is an effective remedy for hundreds of conditions. When it comes to piles, turmeric can quickly ease swelling and stimulate healing, while also optimizing your digestion and preventing constipation. You can mix turmeric in water and drink it, add turmeric to more of your meals, or even seek out supplements for a concentrated dose.
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