Turmeric and sesame

by prathamesh gharat last updated -

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Turmeric and sesame are two very useful herbs for human health. Turmeric’s active ingredient, curcumin, is a strong antioxidant and anti-inflammatory substance, while sesame seeds contain two unique forms of fiber, sesamin and sesamolin, which have been directly linked to increasing vitamin E stores in animals. Vitamin E plays a key role in the health and appearance of the skin, so increasing its concentration helps reduce the appearance of freckles. Crush these two herbs together and mix them into a paste with water before spreading it across the skin areas affected by freckles.

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