Vegetables

by prathamesh gharat last updated -

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Vegetables are a crucial part of any healthy diet, but they are particularly important when you’re struggling with a gallbladder disorder. Vegetable juices are often turned to as a quick and effective immune system boost, as well as an anti-inflammatory cocktail that can relieve the pain in your gallbladder. Vegetables possess key minerals and vitamins that the body needs to mount a defense against infections, and the nutrients can also help to break down gallstones. Some of the best vegetables, in raw, cooked or juiced form, include broccoli, kale, spinach, and carrots.

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