Vitamin C rich foods

by prathamesh gharat last updated -

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As most people know, the immune system can be impressively bolstered with a steady stream of vitamin C. When it comes to prostate cancer, vitamin C’s antioxidant effects are very important, as it can help to seek out and neutralize free radicals, the natural byproducts of cellular respiration that cause oxidative stress. Ascorbic acid can be an effective preventative measure against all sorts of cancer, but research has pointed out prostate cancer as being particularly affected. Vitamin C-rich foods include leafy green vegetables, citrus fruits, kiwi, cranberries, and bell peppers.

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