Vitamin C rich foods

by prathamesh gharat last updated -

 Likes  Comments

Ebola is one of the deadliest diseases on the planet, and while there is no known cure, there are many ways to mitigate the symptoms and improve the strength of the immune system to fight off this terrible viral infection. Vitamin C is the body’s first and most important means of stimulating the immune system, as this antioxidant vitamin can stimulate the production of white blood cells. Vitamin C can also eradicate free radicals, which cause oxidative stress and weaken the body by causing cell mutation. Foods that are packed with vitamin C include kale, green peppers, mango, pineapple, papaya and kiwi.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

Group of teenagers having fun

Future & Health Of Our Children Under Severe Threat: UN

We have created a world unfit for our children and the future seems equally dim. A landmark WHO-Unicef-Lancet commission report found that the future of every…

READ MORE
A lady doctor examining a young girl who is suffering from whooping cough

Exposure To Household Cleaners Linked To Childhood Asthma

The use of household cleaners can cause respiratory problems, including asthma in children. Research published in the Canadian Medical Association…

READ MORE
An older woman mournfully looks out her window

Domestic Abuse Increases Mortality Risks Among Survivors

Although there have been studies that show the adverse effect of domestic abuse on female survivors, how does it impact their mortality? A recent UK research,…

READ MORE