Vitamin C rich foods

by prathamesh gharat last updated -

 Likes  Comments

People often think of vitamin C in relation to their immune system, but it’s easy to forget that vitamin C plays another very important role in our growth and development. Vitamin C is a key component in collagen, which is an essential building block for new cells and tissues. Diverticulitis causes intense inflammation that requires healing and new cells to be fully repaired, which means that a large amount of vitamin C is required. Some of the best foods that can boost your vitamin C levels include spinach, pineapples, oranges, brussel sprouts and kiwis. Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

An older woman mournfully looks out her window

Domestic Abuse Increases Mortality Risks Among Survivors

Although there have been studies that show the adverse effect of domestic abuse on female survivors, how does it impact their mortality? A recent UK research,…


COVID-19: China Reports Decreased Cases, Africa Detects A First

Reports of varying nature about coronavirus, now being designated COVID-19, are pouring in from all around the world. Among these, one of the reassuring…

Man using a vaping device

Vapers Show Chemical Changes Linked To Cancer

E-cig use may have a deeper and longer-term impact than previously thought. New research, published in the journal Epigenetics revealed that vaping may cause…