Wasabi

by Meenakshi Nagdeve last updated -

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If you find yourself constantly stuffed up and suffering through sinusitis, popping even a small amount of wasabi into your mouth can do the trick. Like most other radish-based foods, the powerful compounds in wasabi cause a strong reaction in the nasal passages, accompanied by the nostrils flaring, a runny nose and watery eyes. This can help to loosen the mucus and phlegm and reduce sinus congestion, allowing you to breathe normally and get your sense of smell back. The most enjoyable way to add wasabi to your diet, of course, is by using it on sushi.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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