Water

by Meenakshi Nagdeve last updated -

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More commonly known as painful urination, one of the best ways to avoid or treat dysuria is by boosting your water intake. If you increase the amount of water you drink every day, this will cause an increase in urination. Oftentimes, the irritant that may be causing the dysuria will be flushed out. By ensuring that your internal urinary system is clean, there is a much lower chance of experiencing the pain of dysuria. You should already consume 8-10 glasses of water per day, but if suffering from dysuria, increase your intake to at least 2 liters.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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