by prathamesh gharat last updated -

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Water is the foundation of life, and one of the most important aspects of a healthy body. It is also an important part of the digestive system, ensuring that food is digested smoothly and efficiently, which can help keep the pH level in the gut stable. A case of heartburn only happens when there is excess acid in the stomach, and the discomfort occurs when that acid rises into the esophagus. Water can also induce urination, and lower levels of toxicity in the body, which can relieve pressure on various systems and make it easier to keep pH balance normal.

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