When you are ill or suffering from a fever, your body is working extra hard to fight the infection, which depletes your nutrient stores, as well as your fluids. Water is the most important element of human health, and it is easy to become dehydrated when your body is churning out head like a furnace. You should drink water and other natural juices as much as possible when suffering from a fever, as this will help boost your immune system and encourage your fever to “break”, most commonly manifested by sweating. The importance of fluids, primarily water, cannot be overstated when your temperature begins to rise.
Water
